What is the best time to chant Aditya Hridayam?

Morning is easiest for habit and clarity. Many people chant around sunrise. The best time is the time you can do daily.

Can I chant Aditya Hridayam at night?

Yes. If night practice helps you stay consistent, it is fine. Choose what you can maintain daily.

Aditya Hridayam Guide

Best time to chant + a simple daily practice routine.

Aditya Hridayam is traditionally associated with clarity, courage, and steady energy. The most important thing for beginners is a repeatable daily routine.

Best time to chant

Morning: easiest for habit and clarity.
Evening/night: fine if that keeps you consistent.

Simple daily routine

Pick a fixed time.
Start with 1 recitation daily for 7 days.
Increase gradually if you can keep it consistent.

Stay consistent

Download the Mantras App to track your daily practice.

Download App

Best time to chant

Simple daily routine

Related reading

Stay consistent